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The UC Riverside Recreation department offers members of the Highlander community a healthy option to living active and meaningful lives while working on achieving their degrees. All UCR students are automatically members of the Student Recreation Center (SRC), a 155,000 square foot state-of-the-art facility for exercise, sports activities, events and general recreational use.
Here for You, Always
Student Affairs is here to support you throughout the campus closure.
Connect
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- FITNESS
- RELAX
- COOKING
- ROPES
- OUTDOORS
- AQUATICS
- Martial Arts
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Workouts for UCR faculty, staff, and students
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Quick blog style workouts you can do at home
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Free workouts that will get your heart pumping
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E变伋理:对于伋业来说，确实是一款得心用手的好软件 使用e变IP伋理软件一年多，无论从产品设计上、IP连接性稳定性、软件功能上都有很好的，操作方便，支持定时切换、快捷键切换等功能，能很好的提高工作效率。
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CrossFit At-Home
Free at-home workouts with minimal equipment
MyFitnessPal
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Access to over 100 free workouts
Peloton App
Free workouts for 90 days - no bike needed
Headspace
Guided meditation and mindfulness app
Calm
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No Sauce Pasta
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Now that's a knife!
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You'll go bananas for this recipe
Radish
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R'Ropes
Tips from UC Riverside Recreation Ropes
Knots and all
Resources and videos from climbers
Climbing
The online magazine for climbers
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Stay connected to the outdoors with our staff
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Discover more than 217,049 miles of trails to hike
Explore
Watch nature streams from around the world
RunKeeper
Free app that helps you track your running goals
Aquatics To Go
Got a pool? Let's us help you
Swim Lesson Letters
Scan your child's letters and email us
FINA
Out of the water workout routines
Karate
Instruction by Amy Hung
Tai Chi
Tai Chi resources here
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Harmonize your spirit
Judo
Instruction by Brian Money
Self Defense
Craig Redelsperger and Heather Bryga
